Next North Toronto Session Starts July 6, 2010 @ 6:30pm at Sherwood Park
Next BEACHES Session Starts Monday July 5 at 10am
Join us for the next round of BODY BLAST BOOT CAMP!
GET IN SHAPE NOW!
NEW! If you have your own group of 4 people call today to set up your own private Boot Camp!
CALL TODAY!
BODY BLAST Boot Camp is a 4-week, results-oriented intensive group fitness program designed to
BODY BLAST Boot Camp workouts combine cardiovascular training, resistance training, core training, balance training and flexibility training to give you a total body challenge.
At BODY BLAST Boot Camp we keep groups small, with minimum 6 participants to a max of 10 overseen by 1 certified personal trainers to support and motivate you throughout!
At BODY BLAST Boot Camp we perform fitness assessments and final assessment to show you exactly how much you've improved and where the weight has come off.
At BODY BLAST Boot Camp no two sessions are the same! Each session is dynamic and provides challenging total body workouts.
At BODY BLAST Boot Camp each session will challenge you and keep your fitness level improving while you work out and have fun!
Dates & Times
NORTH TORONTO - Sherwood Park- Tuesday
- 6:30-7:30pm
- Monday & Wednesday
- 10am-11am
What To Bring
- Exercise/Yoga Mat
- Towel
- Water
Fees
Returning Participants
Email/call for details
New Participants
Email/call for details
What To Expect
- Expert Instruction
- Certified Trainers
- Butt-Kicking Workouts
- Measurable Results
- Fun & Safe Environment
How To Register
By Phone
416-418-9930
By Email
info@heal-nutrition.com
Tara Postnikoff, BA (Hons), CNP, RNCP/ROHP, PTS
Tara is an accomplished personal trainer certified through Can Fit Pro and a Registered Nutritional Consulting Practitioner. She works with individuals of various fitness levels looking to improve health and athletic performance through natural nutrition and exercise. Tara creates challenging and dynamic workouts to challenge individuals to meet their goals.