Ask A Nutritionist - Jan/Feb 2012 - SUPERFOODS


ArticlesEating a healthy and whole-foods based diet is the right way to start when looking to improve your immune system.  But when that doesn’t seem to be enough, try adding some superfoods to help boost your immune system.  Superfoods can be thought of as foods that have beneficial phytochemicals and antioxidants.  To read the entire article as published in the Running Room Magazine, click here.

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