Cooking Demo and Food Tasting with Tara Postnikoff, Holistic Nutritionist. Learn how to prepare & sample 5 quick and easy, healthy, nutritious an...

Winter Nutrition Clinic (Tuesday, Feb.15th) Winter is a time when triathletes should refocus their nutrition in preparation for the upcoming training season. This clinic is a great opportunity to lea...

Nutrition 101 - Dec 16, 2010 7 simple nutrition tips to help you look great and feel great this holiday season. Absolute Endurance 7pm $10 pre-registration/$15 at the door. Call 416-483-2388 to reser...

Marathon Training Workshop – @ Absolute Endurance Training & Therapy Can-Fit-Pro & CSCS Approved. A comprehensive, hands-on workshop that will teach you the fundamental principles re...

Don’t Waste Your Workout! Nov 16, 2010 Your friends tell you one thing, your training tells you another. Find out what foods to eat, and what foods not to eat before and after your workout to...