Coconut crusted tofu on Root Medley

4 January 2016


 January 4, 2016
Coconut Crusted Tofu on Roasted Roots
Serves 4
A delicious vegan dinner!
Write a review
  1. 1 block organic plain tofu
  2. 2 tbsp coconut oil
  3. 1/4 cup pumpkin seeds
  4. 1 tsp sea salt
  5. Roasted root vegetables of choice - (
  1. Place coconut in pan and heat
  2. Cut tofu into thin squares, or desired shape, lightly salt.
  3. Place tofu in pan and let cook for 5 mins per side then flip once lightly browned
  4. Add 1/4 cup pumpkin seed and toast in pan
  5. Place tofu at top a bed of roasted root vegetables
  1. Refer to HEAL recipe for Roasted Root Medley.
Healthy Eating Active Living™

Comments are closed.