Exercise of the Week: Mountain Climber for core & cardio


Get a cardio and core workout with this ‘mountain climber’ exercise. Personal trainer Kathleen Trotter shows you how to do this all-over activity with the help of a park bench. Watch the video.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>