Eating healthy doesn’t have to be complicated or difficult. I recently read “Smart people don’t count calories, they make their calories count!” I think this is such a wonderful statement. By eating a wholesome diet filled with fresh vegetables, whole grains, fresh fruits, legumes, organic meats and Omega-3 fatty acids, you are well on your way to health and vitality!
Nutritional Needs Assessment
With HEAL’s Nutritional Needs Assessment you’ll find out if your current diet and supplements suit your individual needs. The complete Nutritional Needs Assessment includes goal identification, dietary analysis, nutrient status report, recommended course of action and a 3-4 day menu plan customized for you!