coaching

14 October 2019

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 October 14, 2019
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Success Story: Kim Carlin

Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her […]

8 October 2019

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 October 8, 2019
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Success Story: Laura Bowens

Laura came to HEAL first as a nutrition client looking to learn how to support her body for endurance training. Laura wanted the knowledge […]

20 September 2019

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 September 20, 2019
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Why hire a coach?

Why hire a coach? Your coach will will help you focus your training efforts and improve your athletic performance. We’ll work together to create […]

27 May 2017

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 May 27, 2017
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Success Story: Diana Gonzalez

Many athletes like to self coach or train independently which is a great way to train and learn about yourself as an athlete.  But sometimes […]

24 May 2017

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 May 24, 2017
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Take Time for Recovery

We can’t go hard all the time, even if we want to!  Without breaks or periods of rest the body doesn’t repair itself and […]