Educate. Learn. Accomplish.
Customized workshops and presentations created for your unique project.
HEAL is passionate about the pursuit of health through education and is taking a lead in promoting the benefits of healthy eating and active living. HEAL offers a variety of services to suit your unique needs.
Speaking Engagements
Looking for a professional guest speaker for your next event? Contact HEAL about your unique health talk. Tara is available for custom talks and presentations to suit your individual or corporate needs. Topics may include, but are not limited to:
- Training & Race Nutrition
- Workplace Nutrition & Health
- General Nutrition & Fitness
- Weight Loss & Detoxification
Upcoming Workshops
Open to the public! Attend any of our pre-scheduled workshops or request one of your own.
Consulting Projects & Workshops
Looking for a nutrition expert or fitness lead? Tara is available to consult, research, provide advice on a variety of nutrition and fitness-related projects.
Kitchen Cleanse
Clean out the bad to make room for the good. Invite Tara to your home to review the products in your fridge and on your shelves. Learn which foods can stay and which must go to help you achieve your goals. Discover how to stock your shelves properly to eliminate cravings and binges. Typical appointment – 1.5- 2 hours.
Click to read about one clients success with the kitchen cleanse.
What Not to Buy
Bring Tara along for your next grocery shop and learn how to select foods to improve your health. Discover which ingredients and products to avoid and which to select. Learn how to read labels, interpret marketing lingo and thrive on the foods you select. Make grocery shopping fun and easy when you know what to buy and what to leave on the shelves. Typical appointment- 1.5- 2 hours.
Click to read about one clients success with What Not to Buy
