HEAL™ Blog

20 April 2013

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 April 20, 2013
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Nutrition

Nutrition Tip:

  Training without tracking what you eat, is like working without knowing how much you money make!  Try logging your diet for 1 week.  […]

19 April 2013

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 April 19, 2013
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Gingered Rapini & Tofu

Thanks to week 1 winner of the produce challenge: Sue Sitki.  Rapini is a good source of Pantothenic Acid, and a very good source […]

15 April 2013

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 April 15, 2013
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Nutrition

Produce Challenge: Week 2

It’s week 2 of the Produce of the Week- Challenge!  If you missed it last week, now is the time to jump in.  For […]

12 April 2013

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 April 12, 2013
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Broccoli & Romano Bean Bowl

Print Broccoli & Romano Bean Bowl A healthy Vegan option Servings 4 Ingredients 1 can organic romano beans rinsed 1 can organic black beans […]

8 April 2013

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 April 8, 2013
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Nutrition

Produce of the Week Challenge

Join us for our new weekly challenge:  Produce of the Week!  For the next 5 weeks, on Monday we’ll announce a new vegetable or […]

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