HEAL™ Blog

1 March 2012

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 March 1, 2012
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Coaching- Nutrition Style

Nutrition Coaching Nutrition can be the hardest part of your healthy lifestyle or athletic program to master, but often the most rewarding. Do you […]

24 February 2012

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 February 24, 2012
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Recipes

Build a Better Breakfast Smoothie

Whether you’re an athlete on the go or an active person with minimal time on their hands, smoothies can be great healthy options in […]

23 February 2012

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 February 23, 2012
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Focus. Motivate. Perform!

Did you know that HEAL offers individualized coaching plans to help you reach your triathlon and running goals?   HEAL can help you focus your […]

15 February 2012

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 February 15, 2012
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Articles

Ask A Nutritionist – Jan/Feb 2012 – SUPERFOODS

Eating a healthy and whole-foods based diet is the right way to start when looking to improve your immune system.  But when that doesn’t […]

10 February 2012

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 February 10, 2012
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Recipes

Ginger Split Pea and Broccoli Soup

  Looking for a vegetarian way to get some protein in?  Then try this Ginger Split Pea and Broccoli soup.  I initially wanted to […]

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