HEAL™ Blog

18 May 2011

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 May 18, 2011
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Articles

Ask A Nutritionist: (May/June 2011) – A Pain In The… Leg

Are you plagued with post run muscle cramps?  Find out what might be causing this and if there is anything you can do nutritionally […]

17 May 2011

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 May 17, 2011
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racing

21-21s! Toronto Half Marathon

This was supposed to be just another Half for me.   More of a training run than a race, in fact.   I had […]

17 May 2011

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 May 17, 2011
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Success Stories

Sucess Story: Traci Johnston

I’ve known Tara for about two or so years and have nothing but positive things to say about her.  I first met her when […]

2 May 2011

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 May 2, 2011
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racing

Sporting Life 10k, a new PB!

The Sporting Life 10k is one of the major runs held in Toronto every year.  It is a 10k race that draws well over […]

28 April 2011

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 April 28, 2011
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Need a great gift for Mother’s Day?

Treat mom to the gift of health this Mother’s Day!  Sick of the spa?  Pamper mom in a different way!  Book a package of […]

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