HEAL™ Blog

31 March 2011

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 March 31, 2011
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WorkShop: NEW Date-May 5th Dinner Made Simple

              Cooking Demo and Food Tasting with Tara Postnikoff, Holistic Nutritionist. Learn how to prepare & sample 5 […]

21 March 2011

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 March 21, 2011
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racing

20 on the 20th! New York, New York 2011

On March 20th I completed my 20th half marathon in New York City .  This was just a “fun” race for me (no expectations […]

2 March 2011

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 March 2, 2011
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Success Story – Carola Meloff

I meet Tara through the Body Blast Boot Camp. This was my first experience working with a Personnel Trainer and I have to say […]

28 February 2011

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 February 28, 2011
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Love Your Heart & Keep On Living!

February was Heart Health Month.  In keeping with the theme my this article was published in the Can-Fit-Pro consumer newsletter. Love Your Heart and […]

6 February 2011

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 February 6, 2011
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Articles

Spice up your diet in 2011

Looking for some tips to spice up your diet this year?  Check out my latest article for Can-Fit-Pro and learn about 5 foods that […]

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