HEAL™ Blog

6 February 2011

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 February 6, 2011
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Articles

Spice up your diet in 2011

Looking for some tips to spice up your diet this year?  Check out my latest article for Can-Fit-Pro and learn about 5 foods that […]

21 January 2011

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 January 21, 2011
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Workshops

Winter Nutrition Clinic – Feb 15, 2011

Winter Nutrition Clinic (Tuesday, Feb.15th) Winter is a time when triathletes should refocus their nutrition in preparation for the upcoming training season. This clinic […]

19 January 2011

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 January 19, 2011
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Articles

Ask A Nutritionist (Jan/Feb 2011) – What not to drink!

A reader of the Running Room magazine writes: How soon into your training should you cut out alcohol?  Find out what I had to […]

18 December 2010

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 December 18, 2010
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Nutrition

Insurance Coverage for Nutrition Services!

As an RNCP /ROHP my services may be covered by your group insurance plan. Please check with your insurance provider to confirm coverage. If […]

5 December 2010

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 December 5, 2010
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Nutrition 101 Seminar @ AETT

Nutrition 101 – Dec 16, 2010 7 simple nutrition tips to help you look great and feel great this holiday season. Absolute Endurance 7pm […]

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