Tara in the Media! Breakfast Smoothies on the Run
Find out what I have for breakfast and how I plan to stay in shape for 2010. I was featured in That’s Fit last […]
Success Story – John Lettieri
“When I first came to Absolute Endurance for the consultations, I met with the nutritionist Tara Postnikoff and I said I would never use […]
Ask A Nutritionist (Jan/Feb 2010)- Salt, Friend or Foe
Ask A Nutritionist! Q: Salt intake is a concern for heart issues. What is a good daily guide for marathon training? A: Salt is […]
Success Story – Michelle Graham
“I’ve had some great successes working with Tara at HEAL over the past 2 years. It started with a Nutritional Analysis that showed me […]
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