29 March 2014

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 March 29, 2014
 1

An unusual smoothie

  Print Broccoli Beet Smoothie An unusual smoothie with high nutrition and good taste! Author Tara Ingredients 1 cup strawberries 1 golden beet 1/2 […]

19 March 2014

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 March 19, 2014
 1

Red Thai Beef

  Print Red Thai Beef A 1 pot yummy stew loaded with nutrition! Servings 4 Author Tara Postnikoff Ingredients 1 lb organic stewing beef […]

10 March 2014

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1
 March 10, 2014
 1

Red Thai Chickpea Soup

Print Red Thai Chickpea Soup A warm spicy delight Servings 4 Author Tara Postnikoff Ingredients Lite Coconut milk 1 can organic chickpeas rinsed 1 […]

7 February 2014

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 February 7, 2014
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Tara’s Veggie Coconut Stew

Print Tara’s Veggie (meat optional stew) A delicious hearty winter stew Prep Time 20 minutes Cook Time 1 hour 45 minutes Servings 6 Author […]

29 January 2014

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2
 January 29, 2014
 2

Green Zinger Smoothie

  Print Green Zinger Smoothie Nothing screams detox and gets people running from me when I mention Green Smoothies. For some reason people think […]

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