1 April 2014

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 April 1, 2014
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Roasted Root Medley

Print Roasted Root Vegetable Medley Author Tara Ingredients 2 large parsnips 2 large carrots 2 golden beets 2 kholrabi 2 medium yams 3 tbsp […]

29 March 2014

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 March 29, 2014
 1

An unusual smoothie

  Print Broccoli Beet Smoothie An unusual smoothie with high nutrition and good taste! Author Tara Ingredients 1 cup strawberries 1 golden beet 1/2 […]

19 March 2014

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 March 19, 2014
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Red Thai Beef

  Print Red Thai Beef A 1 pot yummy stew loaded with nutrition! Servings 4 Author Tara Postnikoff Ingredients 1 lb organic stewing beef […]

10 March 2014

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 March 10, 2014
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Red Thai Chickpea Soup

Print Red Thai Chickpea Soup A warm spicy delight Servings 4 Author Tara Postnikoff Ingredients Lite Coconut milk 1 can organic chickpeas rinsed 1 […]

7 February 2014

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 February 7, 2014
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Tara’s Veggie Coconut Stew

Print Tara’s Veggie (meat optional stew) A delicious hearty winter stew Prep Time 20 minutes Cook Time 1 hour 45 minutes Servings 6 Author […]

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