15 March 2013

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1
 March 15, 2013
 1

Green Smoothies

  It’s been a green smoothie kind of week!  Post holiday feasting and festivities the feeling of excess was definitively upon us, so I […]

8 March 2013

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 March 8, 2013
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Ginger Coconut Squash Soup

Print Ginger Coconut Squash Soup Creamy and mellow, this soup will warm your body with the fresh ginger! Servings 6 Author Tara Postnikoff Ingredients […]

1 March 2013

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 March 1, 2013
 2
Recipes

Lemon / Lime Sports Drink

Tired of spending $3 on a bottle of sugar water with some funky florescent colour?  Why not make your own.  This recipe is simple […]

22 February 2013

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 February 22, 2013
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Roasted Balsamic Beets & Carrots

In the summer I can’t get enough fresh grated beets and carrot salad, but in the winter roasted root veggies provide the warmth and […]

15 February 2013

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 February 15, 2013
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Black Bean Burgers, by Sue

A special contribution this week from client and self-proclaimed foodie Sue Sitki.  If you are looking for a vegan burger that is not full […]

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