21 December 2012

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1
 December 21, 2012
 1

Coconut Tofu Curry

Coconut Tofu Curry Looking for a non-dairy curry recipe?  Try this dairy free, gluten free Chicken Curry.  Use lite coconut milk to save some […]

14 December 2012

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 December 14, 2012
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Hearty Vegetable Soup

Try this great Gluten free, protein rich soup to stay warm this winter.  Use as a starter or a main course.  Add haddock or […]

23 November 2012

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 November 23, 2012
 2

Carrot & Parsnip Soup

It seems I can’t get enough of soup lately.  And why not, it’s a great way to get your veggies in a warm and […]

16 November 2012

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 November 16, 2012
 1

Fall Creole Strew

  This stew is full of fall colours and offers lots flavour and heartiness to warm you up on those cold fall or winter […]

26 October 2012

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 October 26, 2012
 1
Recipes

Curried – Coconut Pumpkin Soup

Pumpkin is a perfect fall vegetable.  While you might be more accustomed to lighting up a Jack-o-lantern, there are other ways to use a […]

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