1 September 2011

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1
 September 1, 2011
 1
Recipes

Quick Hummus

Hummus is quick and easy to make, so why buy it when you can make it fresh in under 5 minutes.  I’m not a […]

5 August 2011

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1
 August 5, 2011
 1

Wild Blueberry Crumble with Almond Crust

Looking for a fresh and tasty way to enjoy fruit crumble.  Check out this gluten free recipe I created last week.  You can adjust […]

14 July 2011

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1
 July 14, 2011
 1
Recipes

Cool & Refreshing White Tea Lemonade

Cool Off this Summer! Stay refreshed and hydrated with this cool and energizing iced-tea! An Oregon State University study found that White tea has more […]

6 July 2011

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1
 July 6, 2011
 1
Recipes

Breakfast Smoothie with Almond Butter

Are you looking to get a bit more energy out of your breakfast smoothie? Then try adding almond butter (or any other nut/seed butter).  […]

4 December 2010

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1
 December 4, 2010
 1
Recipes

Kidney Bean Brownies

Ingredients: 1 can (540ml) red kidney beans, drained and rinsed ½ cup skim milk 1 egg ¼ cup melted butter 1 tbsp vanilla ¾ […]

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