28 March 2013

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 March 28, 2013
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Success Story – Krista

I first met Tara at a Toronto Triathlon Club training camp.  It was my ‘baptism by fire’ into the world of triathlon, and looking […]

21 March 2013

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 March 21, 2013
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Workshops

Speaking Pro

For almost two years Tara has been talking to my Running Clinic every 10 weeks about nutrition. The depth of knowledge she brings is […]

11 October 2012

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 October 11, 2012
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Success Story: Kevin

 I think I suffer from two things that afflict many people when trying to lose weight, 1) I love certain foods and 2) although […]

4 September 2012

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 September 4, 2012
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I Am an IRONMAN

  Well a year after signing up, and 5 months of hard dedicated training the day finally arose on Aug 26th for me to […]

4 September 2012

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 September 4, 2012
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Success Story- Emily

I have been trying to improve the quality of my diet over the past few years but without much success. I eat fairly healthy […]

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