7 March 2014

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 March 7, 2014
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Workshops

Lunch & Learning: Nutrition for Life

I recently had the opportunity to speak to the employees at LRI Fire in Toronto on healthy eating and active living.  The feedback was […]

4 March 2014

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 March 4, 2014
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Success Story: Power Soccer

  I recently provided nutritional seminars to the athletes at Power Soccer to help keep them fueled and performing at their best. Want to […]

4 February 2014

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 February 4, 2014
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Success Story: Pre Holiday Cleanse!

  25 people took on the HEAL Pre-Holiday Cleanse in December 2013 and made a commitment to their health by reducing or avoiding alcohol, […]

15 January 2014

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 January 15, 2014
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Success Story: Laura Bruno

Laura came to me with 6 weeks before the NYC marathon, uninspired and bored with her current training program.  Laura had been doing most […]

11 October 2013

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 October 11, 2013
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Become our Next Success Story!

      We are accepting new nutrition, training and coaching clients now!  If you have a health, fitness or nutrition goal we can […]

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