Proper nutrition contributes to health & happiness. Heredity (genetics) & nutrition are two of the most influential factors governing longevity. Today’s hectic lifestyle in cars and offices, eating on the run, and working more with our minds than with our bodies results in an overall increase in stress. Increased stress requires greater nourishment than needed in low-stress conditions. We need to fill the nutrition gap or decreased energy, stamina and productivity will result. We must make the time to buy quality goods and take the time in a relaxed and receptive environment to eat them. Proper eating needs to become a high priority in our active lifestyle. HEAL offers a variety of nutrition services and exercise programs to suit your individual needs. To find out more about our services, please contact us today!