Marathon Training Workshop – @ Absolute Endurance Training & Therapy
Can-Fit-Pro & CSCS Approved. A comprehensive, hands-on workshop that will teach you the fundamental principles required for preparing and training for an endurance event. You will walk away with the ability to perform run gait analysis, identify biomechanical errors and risk for injury, as well as the knowledge to design a complete marathon-training and nutrition program. This 8-hour workshop offers hands on training tools to help your clients achieve optimal performance and success at their next endurance running event.