29 July 2016

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 July 29, 2016
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Top 10 of 10! Eat Plants

Eat your plants!   More specifically eat your vegetables! I’m not suggesting you ditch all your meat or go vegan, I’m suggesting you aim […]

22 November 2015

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 November 22, 2015
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Success Story: Brian Bennett

Meet Brian!  Brian came to HEAL looking to fuel his body properly for his first marathon, but he accomplished so much more.  The intense […]