gluten free

3 June 2015

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 June 3, 2015
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Chocolate Cherry Energy Bar

Print Chocolate Cherry Coconut Energy Bar Raw, delicious, all natural Prep Time 15 minutes Servings 12 Author Tara Ingredients 1 cup roasted almonds 1/2 […]

30 March 2015

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 March 30, 2015
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Coconut Vegetable Medley

Print Coconut Vegetable Medley A one pot wonder stuff full of vegetables! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes […]

26 December 2010

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 December 26, 2010
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Nutrition is Not all or Nothing

  Its really all about balance.  Everything we do has an effect on everything else and if we swing too far to one side, […]

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