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RECIPES

Looking to shake up your menu? We've got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

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Tara’s Upcoming Races

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

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Email: info@heal-nutrition.com
Phone: 416-418-9930

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TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

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Healthy Eating Active Living

22 hours ago

How are you going to be active on Canada Day? Happy 153 Canada! Today starts the Great Canadian Crossing, a virtual challenge of 4800km of swim, bike, run, walk, paddle, row...Any form of physical locomotion.
#swim #bike #run #BeActive #enjoynature #healtoronto #coachtp #triathlon ... See MoreSee Less

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Healthy Eating Active Living is at Riverdale, Toronto.

2 days ago

Staying focused on getting faster in the shorter distances. 1 spot available for HEAL Wednesday track for month of July starting July 8th at 6pm. #tracktuesday #healtoronto #running #coachtp #triathlon #BeActive @ Riverdale, Toronto ... See MoreSee Less

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Healthy Eating Active Living

2 days ago

Join me at noon for a 30 min strength session. www.torontotriathlonclub.org/event-3890611Check out this weeks virtual training calendar - you will see on Tuesday and Thursday we will be running Toronto Triathlon Festival specific virtual preparation sessions. More details to come, including registration links. ... See MoreSee Less

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Healthy Eating Active Living

1 week ago

#workoutwednesday I would have normally rode the trainer on such an ominous morning but had a commitment to meet a friend. So glad I did as the ride was much nicer thank I expected. #getoutside #rideoutside #BeActive #healtoronto ... See MoreSee Less

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Healthy Eating Active Living

1 week ago

Join me tomorrow at noon for a 30 min strength session for endurance athletes!To register for any of the virtual training sessions for Wednesday, 24th June, please click on the applicable link below:
Dryland Swim with Eric - www.torontotriathlonclub.org/event-3882512
Mini Strength Session with Tara - www.torontotriathlonclub.org/event-3882514
Interval Ride powered by Dig Deep Cycling & Fitness - www.torontotriathlonclub.org/event-3882515 ... See MoreSee Less

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© 2020 Healthy Eating Active Living™. All Rights Reserved.

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