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RECIPES

Looking to shake up your menu? We've got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

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Tara’s Upcoming Races

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

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Email: info@heal-nutrition.com
Phone: 416-418-9930

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TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

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Healthy Eating Active Living

2 days ago

New winter kit arrived! Can’t wait to distribute everything and see everyone rocking the new gear! #healkit #healtoronto ... See MoreSee Less

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Healthy Eating Active Living

4 days ago

Get a jump start on your 2021 goals by starting today. #Nutrition #Training #coaching we got you covered!
#healtoronto #endurance #strength ... See MoreSee Less

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Healthy Eating Active Living

6 days ago

Way to go HEAL Athletes! You had some serious successes this weekend with your 5k/10k efforts! All that hard work you put in during those track sessions over the past 4 months really paid off.
Thanks to Miranda & Ayesha for hosting this opportunity for everyone!
#healtoronto #endurancecoach #running #marathon #sportsnutritionist #torontonutritionist #CoachTP ... See MoreSee Less

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Healthy Eating Active Living

1 week ago

Welcome to Healthy Eating Active Living, aka HEAL. #getstartedtoday on your journey to eating better, moving better and feeling better! From Nutrition services to Coaching and Training options to Corporate & Group Wellness programs. Let us know how we can help you with your goals! #Healtoronto #healthyeating #activeliving #triathlon #running #marathon #groupworkouts #virtualtraining #sportsnutritionist #CoachTP ... See MoreSee Less

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Healthy Eating Active Living

1 week ago

If you've ever wanted to check out yoga or are looking to start a yoga program, I'd highly recommend Kimberley Ferguson-Mutch online sessions from. There is something for everyone from simple stretch yoga to harder flow sequences as well as HIIT and TRX. Give it a try live or on-demand to fit with your schedule. Click the link below for more info. ... See MoreSee Less

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