Join us in sunny Palm Springs for a triathlon training camp! This camp is for intermediate to advanced triathletes looking for swim, bike and run training during the winter.
– Swim sessions will be a mix of technique and distance work, with 2-3 sessions in an outdoor pool. Video feedback analysis will also be included.
– Bike sessions will be a mix of flat and hilly rides on pre-planned routes under the beautiful California sun. These rides will be challenging, but suitable for late January fitness. These rides will be fully supported with a vehicle and both coaches on bikes.
– Run sessions will also be fully supported, with routes pre- planned.
Additional sessions will include seminars on nutrition, strength training and injury prevention.
Flights are not included, but are approximately $500-$700 round trip to LAX or Palm Springs Airport. Airport transfers from Palm Springs can be arranged. It is approximately 2 hour drive from LAX. Direct Flights from Toronto to Palm Springs on Wednesday’s.
Accommodations are not included. We will be staying at the Palm Desert Homewood Suites. There are both hotel room and suite options available with full kitchens. Included in the hotel fee is a buffet breakfast. View Accommodations Here
Day 0: Wednesday Jan 23, 2019
Day 1: Thurs, Jan 24, 2019
Day 2: Fri, Jan 25, 2019
Day 3: Sat, Jan 26, 2019
Day 4: Sun, Jan 27, 2019
Day 5: Mon, Jan 28, 2019
About the Coaches:
Tara Postnikoff has been coaching for over 10 years and is a Certified Triathlon Coach, Registered Nutritional Practitioner and Certified Personal Trainer. Tara has been leading triathlon camps for the past 8 years. She works with athletes of all abilities to improve performance and optimize health through nutrition and training that fits the athletes goals and lifestyle. Email Tara
Miranda Tomenson has been coaching athletes for 15 years and is a trained Triathlon Coach, Certified swim coach and Registered Massage Therapist. She has worked with athletes of all ages and abilities, from novice young swimmers to adult runners, swimmers and triathletes. Miranda currently enjoys working with adult triathletes who want to achieve their own best performances, while not sacrificing their work, family and personal life to do so. She looks forward to coaching at a destination training camp and helping athletes gain fitness, confidence, learn more about the sport and have fun! Email Miranda
Why do a tri camp? Check out our top 4 reasons to do a January tricamp!