A healthy alternative to store bough sugar laden processed granola. Quick and easy, you'll love it!
AuthorTara
Ingredients
1cupalmonds
1/3cuppecans
1/3cupwalnuts
1/3cupchia seed
1/3cupcashews
1/3cupsunflower seeds
1/3cuppumpkin seeds
1/3cupcoconut flakesunsweetened
1/3cupcacao nibs
1mashed banana
1/2cupcoconut oil
2tbspmaple syrup
2egg whites
1tspvanilla extract
1tspcinnamon
1tspturmeric
1tspginger powder
1/2tspsea salt
Instructions
Preheat oven to 350 F
Put all the dry ingredients in a food processor and pulse until desired consistency is achieved. If you like more crunch, process a little less, if you like things more smooth process a little more.
Add wet ingredients to dry ingredients in a bowl and toss well
Spread a thin layer on baking sheet
Cook for 35-40 minutes, tossing occasionally
Let cool before storing in an air tight container such as a mason jar
Recipe Notes
Each 1/3 cup serving 362 calories 32g fat 16g carbs 8g protein 7g fibre 111g sodium