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Cool Garden Soup

A thick and creamy yet refreshing cold soup perfect for hot days!
Servings 4
Author Tara

Ingredients

  • 1 avocado
  • 1 field cucumber peeled
  • 1 lemon squeezed
  • 1 stalk celery chopped
  • 1 peach peeled
  • 3 cups kale destemmed
  • 1 cup water or unsweetened almond milk
  • 1 tbsp chia seeds
  • 1 tsp ground better
  • 1/2 tsp sea salt

Instructions

  1. Put all ingredients in a food processor and blitz until smooth- About 2-3 minutes.
  2. Add more or less liquid to suit your own texture preferences.
  3. Chill in refrigerator for at least 30 minutes.
  4. Garnish with fresh cilantro or mint

Recipe Notes

If you don't have kale, use spinach or collard or chard for a unique twist on this recipe!