Have this smoothie every day for 3 days prior to competition and you'll load up on healthy nitrates and reduce any pre-race inflammation with ginger & pineapple!
Servings1
AuthorTara
Ingredients
1large beetwashed and chopped
1cupfresh pineapple
1handful Kale
1tbspcoconut oil
1tbspchia seeds
1tbspchlorella powder
2" raw gingerpeeled
1scoop Vega onenatural
2cupswater
Instructions
Place all ingredients in a blender and puree until smooth.