A gelato inspired smoothie. Rich in antioxidants and quiet refreshing. Great for breakfast or dessert! The blue in blueberries comes from anthrocyanidins, powerful antioxidants and are also high in vitamin C, and contain manganese, vitamin E and B1. Basil is a digestive aid and can help relax smooth muscle. #postworkout
Servings1
AuthorTara
Ingredients
1cupblueberries
1cupfresh basil
1handful kale
1/2avocado
1tbspchia seeds
1/2limesqueeze
1tspchlorella
1scoop favourite protein powderProgressive Veg Essential
1cupwater
1cupunsweetened almond milk
Instructions
But all ingredients in the blender and puree until smooth
Add more or less liquid for your ideal texture
Recipe Notes
To make into a dessert pudding, use only 1 cup of liquid and let stand for 20 mins for chia seeds to gelatinize a little.