April 9, 2024
March 11, 2024
Two weekends! Two great opportunities to train! Our very popular Mont Tremblant camp is back again for 2024 and this year we have 2 options! […]
November 6, 2023
Camp Dates: April 26-May 3, 2024 Camp Description: Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of […]
June 17, 2023
James is a participant in the Sweat + Flow / HEAL running program. James wanted to get faster and had been doing a lot of […]
May 1, 2023
Two weekends! Two great opportunities to train! Our very popular Mont Tremblant camp is back again for 2023 and this year we have 2 options! Join […]
January 4, 2023
Join coaches Kevin McCormick and Tara Postnikoff for a week of training in the iconic setting of both the 70.3 and Ironman World Championships in […]
November 4, 2021
Contact me to sign up! VIEW OUR PHOTOS FROM LAST YEAR ABOUT THE COACHES Tara Postnikoff has been coaching for over 10 years and is […]
July 15, 2020
When I met Sarah she was training with an audacious goal of completing the Disney Dopey Challenge. That’s a 5k, 10k, 1/2 and full marathon over […]
April 3, 2020