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Green Zinger Smoothie

Nothing screams detox and gets people running from me when I mention Green Smoothies. For some reason people think they taste gross. But the right combination of ingredients yield a beautiful and healthy meal or beverage. Give this one a try
Author Tara


  • 1 scoop Progressive Veg Essential powder natural OR
  • 1 scoop whey protein isolate, unflavoured
  • 2 cups water more or less to your desired consistency
  • .5 banana
  • 1 Cup mixed berries
  • 3 cups spinach or kale
  • 1 cup frozen cauliflower
  • 1/2 cucumber or 1 celery stalk
  • 1 lime juiced
  • 2 tbsp chia seeds or ground flax
  • .5 Avocado
  • 2 inches grated ginger the zinger of the recipe!


  1. In a blender put all ingredients except powders.
  2. Always start with the water at the bottom so things don't get clogged.
  3. Blitz together until smooth.
  4. Add protein powder then mix again for 5-10 seconds. Enjoy.

  5. This make 1 meal or two snack sized servings.