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Blueberry Breakfast Pudding

A twist on a smoothie for those that don't like to drink their breakfast
Author Tara

Ingredients

  • 1 cup unsweetened oat or other non milk
  • 1/2 avocado
  • 1 cup blueberries
  • 2 tbsp hemp hearts
  • 1 scoop chocolate protein powder Plain Greek Yogurt (1 Cup) is also good
  • 1/4 raw cashews (optional)
  • 1 tbsp flax seeds
  • 1 tbsp spirulina or matcha powder optional
  • 1 tbsp raw cacao nibs for extra chocolate taste
  • 1 tbsp Collagen Powder (optional)
  • 1 tsp Creatine (optional)
  • 1 med Banana (optional if looking for more carb)

Instructions

  1. Put all ingredients in a powerful blender (ie. Vitamix) or Food Processor (a regular blender will likely not work as it’s so thick). Blend everything together until you get a nice smooth consistency. Top with 1 tsp of the hemp seeds.

  2. Makes 1 portion, enjoy!