HEAL-WebLogoHEAL-WebLogoHEAL-WebLogoHEAL-WebLogo
  • Nutrition Services
    • Recipe Corner
  • Coaching & Training
  • Workshops & Events
  • About Tara
  • HEAL™ Blog
✕
Holiday Training Camp!
December 8, 2016
Cranberry Cherry Turmeric Smoothie
January 11, 2017
January 8, 2017

A great alternative to the smoothie if you prefer to eat your food.
 

Print

Blueberry Breakfast Pudding

A twist on a smoothie for those that don't like to drink their breakfast
Author Tara

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 avocado
  • 1 cup blueberries
  • 2 tbsp hemp hearts
  • 1 scoop chocolate Vega Protein power or your other favourite clean brand
  • 1/4 raw cashews
  • 1 tbsp flax seeds
  • 1 tbsp spirulina powder or chlorella
  • 1 tbsp raw cacao nibs

Instructions

  1. Put all ingredients in a Vitamix or Food Processor (a blender will likely not work as it’s so thick). Blend everything together until you get a nice smooth consistency. Top with 1 tsp of the hemp seeds.
  2. Makes 1 portion, enjoy!

Like this recipe? Want more healthy recipes like it? Sign up for our HEAL™ performance athlete plan or our HEAL™ Clean Eating Plan today!

Share
Tara
Tara

Related posts

January 5, 2023

Oatmeal Bread


Read more
February 19, 2021

Banana Zucchini Oatmeal Bread


Read more
January 22, 2021

Cooking Outside the Box Podcast


Read more

Comments are closed.

Search

✕

Recipes

Looking to shake up your menu? We’ve got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

Blog Topics

Stay Connected

Don’t miss out on the latest nutrition and fitness tips. Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!


Tara’s Upcoming Races

Not only does Tara keep up-to-date with the latest in health and fitness news, but she’s a regular racer herself! Find out where she’ll be racing next!

STAY CONNECTED! Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!

FIND

✕

CONTACT

Email: info@heal-nutrition.com
Phone: 416-418-9930
PN1 Coach
Training Peaks Level 2 Nutrigenomix
View HEAL Disclaimer

HEAL on Instagram

Follow on Instagram

TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

HEAL on Facebook

This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: Server configuration issue

© 2023 Healthy Eating Active Living™. All Rights Reserved.
HEAL Your Inbox

Healthy Eating Active Living tips are few seconds away! Join the hundreds of people who are following the latest from Tara from the comfort of their inboxes.