Professional Bio:

Tara Postnikoff
Photo taken by Sue Sitki 2013

Tara is the owner and founder of HEAL™ (HEALTHY EATING ACTIVE LIVING™). She started HEAL™ in 2006 to coach people through healthy eating and active living. She’s a writer for the Running Room magazine and has contributed to Canadian Cycling and Triathlon Canada magazines. Tara is a practiced and passionate speaker and works with both corporate clients and athletic teams to educate on nutrition and fitness. Tara focuses works with athletes of all abilities and believes that everyone can be and deserves to be healthy and fit.

Located in Toronto, Ontario
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