February 19, 2021

Banana Zucchini Oatmeal Bread

  A modern twist on an old fav.
January 22, 2021

Cooking Outside the Box Podcast

I recently was interview by Lesley Taylor of Cooking Outside the Box Podcast.  Here she and I spoke about cooking (and grocery shopping) during the pandemic, […]
December 31, 2020

Green Zinger Smoothie

Nothing screams detox and gets people running from me when I mention Green Smoothies. For some reason people think they taste gross. But the right combination […]
October 22, 2020

Coconut Chia Pudding

July 12, 2020

Arugula, Radiccho, Mint Salad

  Refreshing and bold flavours help this salad stand up to other summer flavours you might pair it with. I had it as a side to […]
June 1, 2020

Mango Fennel Salad

  A tart and tangy salad.Fennel falls into the same family as carrots, celery and parsley.  Fennel has been found to help with intestinal cramping and […]
May 5, 2020

Meatless Tacos

  Use cauliflower and carrots to give you the texture of meat in this tasty taco.
April 3, 2020

Cabbage Roll Casserole

  Love cabbage rolls, but hate the work involved. This recipe is for you!
March 25, 2020

Blackened Red Snapper