January 5, 2023
I have a chunk of this most mornings for breakfast / pre workout. I find it sits well 1-2 hours out from exercise and leaves me […]
February 19, 2021
January 22, 2021
I recently was interview by Lesley Taylor of Cooking Outside the Box Podcast. Here she and I spoke about cooking (and grocery shopping) during the pandemic, […]
December 31, 2020
Nothing screams detox and gets people running from me when I mention Green Smoothies. For some reason people think they taste gross. But the right combination […]
October 22, 2020
July 12, 2020
Refreshing and bold flavours help this salad stand up to other summer flavours you might pair it with. I had it as a side to […]
June 1, 2020
A tart and tangy salad.Fennel falls into the same family as carrots, celery and parsley. Fennel has been found to help with intestinal cramping and […]
May 5, 2020
April 3, 2020
