30 March 2020

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 March 30, 2020
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Success Story: Martin Leger

I first met Martin at the Running Room while I was giving a nutrition talk to the clinic he was participating in.  Martin had […]

24 March 2020

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 March 24, 2020
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Success Story: Katie Hampton

I was approached by Katie’s dad to coach her as a birthday gift for an upcoming race. Katie was looking to improve her running […]

9 November 2019

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 November 9, 2019
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Success Story: Hector Palacios

I met Hector at a triathlon clinic I was coaching to prepare athletes for the Toronto Triathlon Festival.  Hector approached me to help him […]

29 October 2019

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 October 29, 2019
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Success Story: Andy Park

Andy came to HEAL because he had been plagued with cramps during the run portion of triathlons which was limiting his performance and affecting […]

14 October 2019

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 October 14, 2019
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Success Story: Kim Carlin

Kim started working with HEAL for nutrition in 2018, but also had a ton of questions about triathlon. When she signed up for her […]

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