Are you in, or are you out? Take the HEAL 5 Day Spring Cleanse Challenge starting Monday April 1. Challenge yourself to omit for 5 days all caffeine, sugar, wheat (& gluten), dairy and alcohol. Interested in learning more? Join our Facebook Event to sign up and pledge your participation. You’ll receive motivation, tips and meal ideas! Join us, and cleanse your body from the inside out! Remember to share your story with us on FB as you go!