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Recipes
Quinoa Eggplant Lasagna
August 4, 2010
Nutrition
Prevention is the key to health
August 18, 2010
August 4, 2010
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U of T

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Recipes

Looking to shake up your menu? We’ve got lots of options for you! Head over to our Recipe Corner to peruse the latest, or check out the list below to browse by category!

Drinks | Smoothies | Breakfast | Soup | Salad | Mains | Dessert | Snacks

Pre & Post Workout | Vegetarian | Vegan | Gluten-Free | Dairy-Free

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Phone: 416-418-9930
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Stay Connected

Don’t miss out on the latest nutrition and fitness tips. Sign up for the HEAL™ newsletter and receive your FREE 5 Tips to Eating Better, Feeling Better and Performing Better!

TARA’S UPCOMING RACES

Not only does Tara keep up-to-date with the latest in health and fitness news, but she's a regular racer herself! Find out where she'll be racing next!

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#whatsfordinner Roasted cauliflower, yams, eggplant with sautéed onions, mushrooms and peas with grilled Haddock seasoned with Cajun spice. #eatyourveggies

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