Ask A Nutritionist! (Mar/Apr 2011): The Last 10lbs!

Articles

ArticlesLosing weight and getting healthy is an amazing achievement, but after substantial weight loss, we often reach plateaus and have trouble loosing those last 5-10lbs that we need to reach our goal weight.  To read the full article, published in the Running Room Magazine, for tips you can do to loose The Last 10lbs, click here.

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