You could WIN a review of your meal log OR your workout plan! Get expert tips on your nutrition or exercise routine to help you get stronger and healthier!

Here’s how to win:

1. Become a fan of HEAL’s page on Facebook AND Kathleen Trotter’s page on Facebook (visit the pages and click the “Like” button at the top)
2. Submit EITHER your meal log for a week, OR your exercise log for a week to contest@heal-nutrition.com. Be sure to include your name as it appears on Facebook so we can see that you’re a fan of both pages!
3. The contest closes at midnight EST on August 31, 2011 – submissions received after this date will be null and void.
4. The winner will be announced on both HEAL’s page on Facebook and Kathleen Trotter’s page on Facebook.

Good Luck!