I recently provided nutritional seminars to the athletes at Power Soccer to help keep them fueled and performing at their best. Want to know more?  Read this.

Here’s what the Director of Coaching had to say about the talks. 

“Over the last month, Tara come to speak with our Academy teams to discuss the benefits of a healthy diet for young athletes.  She provided age appropriate material that included tips on hydration and pre- and post-game meals.  We have received terrific feedback from our members who found Tara’s presentation helpful and insightful, and a great addition to the Academy Calendar.  We look forward to working with Tara again.”   Marco Reda Director of Coaching