Don’t Waste Your Workout
February 13, 2014Lifestyle changes not fad diets!
February 22, 2014
HEAL has been working with the athletes and coaches at Power Soccer School of Excellence to increase awareness and knowledge of good nutrition habits in young athletes! Young athletes have special nutritional demands and it is extremely important to focus on proper nutrition for physical and mental development as well as athletic performance! #EatSmartPlaySmart
Do you have a sports group needs more information on nutrition and performance? Contact Tara and discuss workshop opportunities and pricing!
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[…] I recently provided nutritional seminars to the athletes at Power Soccer to help keep them fueled and performing at their best. Want to know more? Read this. […]