Ever wonder if those bottles of vitamin enhanced waters live up to their claims? Are they good forms of hydration or are they just a marketing gimmick of flavoured sugar water? Check out my latest article in the Running Room Magazine to find out if vitamin waters are right for you. Click here to read the full article.
Healthy Eating Active Living tips are few seconds away! Join the hundreds of people who are following the latest from Tara from the comfort of their inboxes.