Excellent source of vitamin A that supports the immune system and is excellent for lung health.
Excellent source of carotenoids which are associated with a reduced risk of heart disease.
Good source of beta-carotene which helps to protect vision, especially night vision.
Contain a wide range of anti-oxidants that are anti-inflammatory and excellent for liver health.
Contain a good amount of fibre that helps with elimination, helps to reduce LDL cholesterol, helps to stabilize blood sugar, and may help to prevent colon cancer.