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Ask A Nutritionist – Decrease Sugar Intake – Jan Feb
February 6, 2018![](https://www.heal-nutrition.com/wp-content/uploads/2015/11/lentilPorridge.jpg)
Porridge Reinvented – Lentil Porridge
May 1, 2018In the March/ April issue of the Running Room Magazine I wrote about the nutritional value of coffee. Find out if you should be increasing or decreasing your coffee intake and why by reading the full response.