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Ask A Nutritionist: Fruits
December 19, 2014![](https://www.heal-nutrition.com/wp-content/uploads/2015/01/10905991_10153604497558636_7847270141013433502_n-e1422649761481.jpg)
Success Story: Karen Simpson
January 30, 2015 In the latest issue of the Running Room Magazine I talked about making lasting changes in nutrition. Don’t get overwhelmed with New Year’s Resolutions, but rather break nutrition into bite sized bits. I came up with 20 things you can try in 2015 to increase health. Note: Do not try these all at once. Pick one and make it stick before trying another! Read the article here.