6oz of fresh or frozen wild halibut

2 tbsp balsamic vinegar

1 clove garlic

2 tbsp olive oil

1 red pepper, chopped

1 crown broccoli

1 onion, chopped

4-6 cups of spinach

1/2 cup chopped cilantro

1 carrot, sliced length wise



Warm olive oil, balsamic vinegar and garlic in a pan.  Add onions and cook on medium for a couple minutes to soften.  Add fish to pan and allow to cook for 4-5 minutes.  Turn once and add red peppers, carrots and broccoli and cover for 2 minutes.  Add spinach last and re-cover for another couple minutes until spinach is soft.  Don’t over cook or veggies will turn brown.    Serves two.

One response on “Balsamic Halibut Stir-fry

  1. […] Eating Active Living shares this great stir-fry recipe using Halibut as a nice change. Get the recipe. This entry was posted in Healthy Eating. Bookmark the permalink. ← Globe Article: How […]