Vegan Coconut Squash & Lentils
January 18, 2013
Topical Hemp Smoothie
February 8, 2013
Photo by Sue Sitki
Another great creation from our friend Sue Sitki. HEAL created a smoothie detox program that Sue is enjoying during the month of January. We gave Sue the rules and she’s letting her culinary imagination take over!
Ingredients
1 scoop Vega One, Chocolate
1-2 cups water
2 cups spinach
1/4 cup blueberries
1 pomegranate
1/2 avocado
1″ grated fresh ginger root
1 tbsp ground flax seed
Method:
Add water to the blender first, then top with all your ingredients and puree until desired consistency reached!
3 Comments
[…] Thanks to HEAL for sharing this recipe. Add water to the blender first, then top with all your ingredients and puree until desired consistency reached! Get the Recipe. […]
Hi Tara, Thank you for this recipe and last week’s green zinger smoothie. I am trying to juice more & have more smoothies with raw veggies. I’m in the market to buy a vitamix or blendtec or some other juicer. What would you recommend???
Thank you for your opinion, Lori
Hi Lori, The Vitamix is a great device from what I understand. I think it does a number of tasks and eliminates the need for both a blender and a juicer. I am not familiar with blendtec. My blender does a good job liquifying spinach, kale and cucumbers, but does not juice them. Thanks for the question! Tara