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Recipes

RecipesShort on time and looking for a quick meal?  Try Sue Sitki recipe out tonight!  Pick up some fresh fish of your choice- I used wild pacific salmon, but Halibut or Rainbow trout would work just as well.

 

Ingredients & Process

-Grate fresh ginger root all over fish – maybe 2 tbsp worth

– Zested a fresh lime and then squeezed all of the juice over the fish

– Cracked black pepper- maybe 1-2 tsp to taste

– Coarse sea salt

Wrap in parchment paper and bake in oven at 380 deg  for 40 minutes, or until fish will flake with a fork.  Served with fresh steamed vegetables of your choice.  I’m recommending sliced carrots, zucchini and rapini to complement the flavours.  These can be cooked in another parchment package with a little ginger and fresh lime juice as well for about 20 minutes.

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1 Comment

  1. Recipe of the Week: Ginger-Lime Salmon & Veggies | Kathleen Trotter says:
    January 4, 2012 at 10:44 am

    […] choice – I used wild pacific salmon, but Halibut or Rainbow trout would work just as well. Get the recipe. This entry was posted in Healthy Eating. Bookmark the permalink. ← Globe & Mail […]

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